Power Walk

Welcome To Forever Moov

Focused on walking into better health


All About Us

Walking has many benefits especially for the older adult. Some may include: Keeping joints flexible, improving balance and coordination, Strengthening bones and increasing lung capacity.
This service provides a companion to walk with an older adult for 20-30 minutes obtaining a low impact exercise and companionship while enjoying the fresh air.

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Grandpa and Grandchild Having Fun

'Walking is a man's best medicine.' Hippocrates

"The best way to lengthen out our days is to walk steady and with purpose" Charles Dickens

"Health is not valued till sickness comes"


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  • Improves heart health. 

  • Lowers blood sugar.

  • Reduces pain.  

  • Promotes social engagement. 

  • Boosts mental health.

  • Strengthen your muscles.

  • Help keep your weight steady.

  • Lower your risk of heart disease, stroke, colon cancer and diabetes.

  • Strengthen your bones

  • Learn more about us by getting in touch with a member of our team today.

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Services We Offer

How We Can Help

Running Shoes


$85 for one walk a week with a companion for up to 30 minutes

$150 for 2 (30 minute) walks in one week 

Referrals receive 10% off

Interested in learning more about the services we offer? Get in touch today!


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Yoga by the Ocean