Welcome To Forever Moov
Focused on walking into better health
All About Us
Walking has many benefits especially for the older adult. Some may include: Keeping joints flexible, improving balance and coordination, Strengthening bones and increasing lung capacity.
This service provides a companion to walk with an older adult for 20-30 minutes obtaining a low impact exercise and companionship while enjoying the fresh air.
'Walking is a man's best medicine.' Hippocrates
"The best way to lengthen out our days is to walk steady and with purpose" Charles Dickens
"Health is not valued till sickness comes"
Improves heart health.
Lowers blood sugar.
Promotes social engagement.
Boosts mental health.
Strengthen your muscles.
Help keep your weight steady.
Lower your risk of heart disease, stroke, colon cancer and diabetes.
Strengthen your bones
Learn more about us by getting in touch with a member of our team today.
Services We Offer
How We Can Help
$85 for one walk a week with a companion for up to 30 minutes
$150 for 2 (30 minute) walks in one week
Referrals receive 10% off
Interested in learning more about the services we offer? Get in touch today!